Tag Archives: DC

making the best of a so-so run

So today’s run didn’t go exactly as planned. I thought I would try a 3:1 run/walk ratio for 3.25 miles. I went way too hard at the beginning and my ratio came closer to 1:1 at the tail end.  I … Continue reading

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countdown: 50 weeks to go!

As of today, the 6th anniversary of Disney’s Princess Half Marathon is 50 weeks away.  At this point, it seems so far away, but on the flip side, that means I have plenty of time to prepar Yesterday I volunteered … Continue reading

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